Highfield Health
Retreat
A holistic approach to health and fitness.
10 person Sauna
Our sauna is located in the middle of our own private, leafy native woods , beside a gently flowing river. Relax and unwind while listening to the trickle of the river and birds singing while you take your sauna. We have a choice of plunge pool, cold shower and a cold dip in the river depending on your preference!
Herbalist
Our resident herbalist Nickytheherbalist has over 15 years experience in his profession. If you are serious about changing your overall health and fitness then you have come to the right place. Nicky has been treating clients in his own clinic after graduating from the Irish school of herbal medicine 15 years ago .he has treated ailments ranging from autoimmune problems to psoriasis and athletic performance to high blood pressure and everything in between.
Retreats
Our retreats incorporate all of our services into one place. The packages will offer both day sessions and over night. The whole aim of the retreat is to immerse oneself in herbalism , Living food , healthy eating , fitness , meditation , mindfulness , overall health and fitness.
Living food demo's
Our resident living food (uncooked and plant based) instructor has over 15 years experience in her field. After your living food demonstration with Dymphna, it will change how you view and consume your food. This course will show you how to make healthy food without compromising on taste, the best of both worlds! Dymphna shows how easy it is to use healthy, energy boosting food in your every day life.
Air b+b
Coming soon
Coffee
Coming soon
Our Services
Our
Story
Background information
We are a family run business with years of experience in all aspects of health and fitness. Our team includes a herbalist, living food instructor, physical education teacher, just to mention a few. Check out our services and dive into the world of holistic health and fitness.
Sports rehabilitation and performance
We are happy to announce that we are working on bringing our holistic approach to all aspects of sports rehab and boosting performance
Contact US
Highfield Health Retreat, Highfield House, Ballickmoyler, Carlow, Co. Laois
0838616882
