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Highfield Health

A holistic approach to health and fitness.


10 person Sauna 

Our sauna is located in the middle of our own private, leafy native woods , beside a gently flowing river. Relax and unwind while listening to the trickle of the river and birds singing while you take your sauna. We have a choice of plunge pool, cold shower and a cold dip in the river depending on your preference!


Our resident herbalist Nickytheherbalist has over 15 years experience in his profession. If you are serious about changing your overall health and fitness then you have come to the right place. Nicky has been treating clients in his own clinic after graduating from the Irish school of herbal medicine 15 years ago .he has treated ailments ranging from autoimmune problems to psoriasis and athletic performance to high blood pressure and everything in between.


Our retreats incorporate all of our services into  one place. The packages will offer both day sessions and over night. The whole aim of the retreat is to immerse oneself in herbalism , Living food , healthy eating , fitness , meditation , mindfulness , overall health and fitness. 

Living food demo's

Our resident living food (uncooked and plant based) instructor  has over 15 years experience in her field. After your living food demonstration with Dymphna, it will change how you view and consume your food. This course will show you how to make healthy food without compromising on taste, the best of both worlds!  Dymphna shows how easy it is to use healthy, energy boosting food in your every day life.

Air b+b

Coming soon


Coming soon


Our Services


Sauna, herbalism, Living food + more.

Custom packages

Our aim is create a package or day pass for both individuals and groups, from one of our services or all of them. Contact us if you want to find out more or create a package tailored for you.


Background information

We are a family run business with years of experience in all aspects of health and fitness. Our team includes a herbalist, living food instructor, physical education teacher, just to mention a few. Check out our services and dive into the world of holistic health and fitness.


Sports rehabilitation and performance

We are happy to announce that we are working on bringing our holistic approach to all aspects of sports rehab and boosting performance

Green Satin

Contact US

Highfield Health Retreat, Highfield House, Ballickmoyler, Carlow, Co. Laois


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